I need to learn how to say NO.
Perhaps it's the up-bringing or the circumstances that lead me to think that being a nice-guy, you have be as agreeable to everyone as much as possible. Even to the extent of sacrificing yourself for the 'greater good'. But experience had told me that there is no greater good to sacrifice, most of the time. Whatever passed off as greater good is just someone's or some group's selfish personal agenda. Hence, whatever sacrifices you made so that there a greater good is served is just pure delusion, mostly on my part, egged on by my false sense of what being a nice guy entails.
I am one who usually don't exert my rights to others. I'll just suck it up. But it's time to change. No point being a nice guy when others don't play nice. AND more importantly, I've to realise that it's okay to say no. I won't become a devil by saying no when I really mean it. I should practice saying no everyday. These are a few examples:
1. Can you help me with this? No, I'm busy.
2. Can you come over at this time because I'm only free at this period of time? No, I'm not available at other times.
3. Sorry I mixed up your orders and added ice to your drink, is it okay for you to take this nevertheless? No, I want it to be replaced without ice, sorry.
I guess part of the reason why others can say no easily is because they are not afraid to exert what is right for them. I always 'system-think' too much instead of exerting my own individuality. I should be more individualistic instead of group thinking too much. Part of learning how and when to say no is also the fact that I become more attuned to what I really want. I want to live a life for myself instead of living someone else's life. I shouldn't take myself so seriously and think that when I say 'no', things will fall apart. Things will most likely carry on with or without my affirmative yes.
Yes, life will still carry on with or without my participation.
Perhaps it's the up-bringing or the circumstances that lead me to think that being a nice-guy, you have be as agreeable to everyone as much as possible. Even to the extent of sacrificing yourself for the 'greater good'. But experience had told me that there is no greater good to sacrifice, most of the time. Whatever passed off as greater good is just someone's or some group's selfish personal agenda. Hence, whatever sacrifices you made so that there a greater good is served is just pure delusion, mostly on my part, egged on by my false sense of what being a nice guy entails.
I am one who usually don't exert my rights to others. I'll just suck it up. But it's time to change. No point being a nice guy when others don't play nice. AND more importantly, I've to realise that it's okay to say no. I won't become a devil by saying no when I really mean it. I should practice saying no everyday. These are a few examples:
1. Can you help me with this? No, I'm busy.
2. Can you come over at this time because I'm only free at this period of time? No, I'm not available at other times.
3. Sorry I mixed up your orders and added ice to your drink, is it okay for you to take this nevertheless? No, I want it to be replaced without ice, sorry.
I guess part of the reason why others can say no easily is because they are not afraid to exert what is right for them. I always 'system-think' too much instead of exerting my own individuality. I should be more individualistic instead of group thinking too much. Part of learning how and when to say no is also the fact that I become more attuned to what I really want. I want to live a life for myself instead of living someone else's life. I shouldn't take myself so seriously and think that when I say 'no', things will fall apart. Things will most likely carry on with or without my affirmative yes.
Yes, life will still carry on with or without my participation.
